YOUR YOGA HOME

HERE WE BREATHE, MEDITATE AND PRACTICE WITH GRATiTUDE

Hatha Flow

Hatha is ideal for people who enjoy a soft and gentle approach. Postures are practiced to align, strengthen and promote flexibility. This class also integrates breathing techniques and meditation.

Evening Flow

Also just call Flow, this dynamic practice urges the energy flow in the body by connecting the breath with more vigorous poses in a challenging way.

Ashtanga

Ashtanga Yoga is a traditional system of yoga involving a sequential set of asanas (postures) synchronised with breath and engaged centres of energy.

Pre- and Postnatal Yoga

Prenatal yoga supports your body, mind and well-being during pregnancy. the “Baby and Me’ class involves stretching and toning, providing space for parents whilst supporting babies’ motoric development with gentle exercises and massage.

Dear yogis, we are currently closed until mid-October 2022. For details on our re-opening check this page regularly or follow us on facebook or instagram.

5 CLASS PASS

100 €

(Valid 2 months)

Click to buy

10 CLASS PASS

180 €

(Valid 3 months)

Click to buy

Free prenatal yoga tryout

by Ali | Jan 4, 2022 | Blog

Join Sophie for a free prenatal yoga trial session. Your first class is for free! To register or for more information send us an email: namaste@yoga-everest.be. Come and join our prenatal class for free! A trial class gives you the opportunity to experience our...

Baby and Me (BaM) Yoga: New 3 week courses starting in 2022

by Ali | Sep 29, 2020 | Blog

Join Sophie for an energising and enjoyable time on the mat! The 3 weeks “Baby and Me” (BaM) courses will start in 2022. They are tailored to meet parents' and babies' needs. The class involves strengthening, stretching and toning exercises, provides space for mothers...

BOOK YOUR CLASS

We provide yoga mats

To register for prenatal yoga or Baby and Me classes contact us at namaste@yoga-everest.be

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